Moving between bed and chair
Permitted hip and leg movement according to fracture stability, fixation, and surgical instructions.
Focused Hip Rehabilitation
Hip Fracture Recovery
Rehabilitation after medical or surgical management, when prescribed and within weight-bearing and healing restrictions.
Greenbelt Physical Therapy & Sports Medicine builds your plan around the findings, medical instructions, and everyday abilities relevant to this condition.
Care for Your Specific ConditionYour evaluation. Your goals. Your next step.
Understanding Your Condition
What Hip Fracture Recovery Can Mean for Daily Life
A hip fracture can affect standing, walking, and independence after injury. Rehabilitation follows medical or surgical management and the prescribed weight-bearing status. Therapy addresses safe transfers, permitted movement, and gradual return of leg function within the healing plan.
At your evaluation, tell us when the difficulty started, what changes the symptoms, and which tasks you need to regain. We review relevant history and medical instructions, then assess the movement and function that help define a useful starting point.
What Changes the Treatment Plan?
Do not increase weight bearing simply because pain is lower; the treating provider’s restrictions still apply.
Your Functional Priorities
Goals That Connect With Your Routine
Walking with an approved device
Progressive leg exercise at the loading level allowed for the healing fracture.
Returning to cleared household distances
Steady weight transfer and appropriate balance tasks using the prescribed support.
Treatment for Hip Fracture Recovery
How Your Rehabilitation May Help
Treatment is selected for your examination, tissue-healing needs, and goals. Not every modality is suitable or necessary for every patient.
Heat & Cold Therapy
When appropriate for hip fracture recovery, heat may temporarily ease stiffness and cold may help with short-term soreness. Skin condition, sensation, circulation, and medical instructions are checked before choosing either approach. Comfort measures do not change the movement or loading restrictions protecting the healing procedure or fracture.
Manual Therapy & Joint Mobility
Hands-on techniques are considered only for restrictions identified during your hip fracture recovery evaluation. Soft-tissue work or joint mobilization, when suitable, supports the permitted movement goal rather than replacing active recovery. Do not increase weight bearing simply because pain is lower; the treating provider’s restrictions still apply.
Range of Motion & Flexibility
Permitted hip and leg movement according to fracture stability, fixation, and surgical instructions. The practical aim is to recover the motion relevant to moving between bed and chair, without forcing a range that needs protection.
Therapeutic Exercise & Strength
Progressive leg exercise at the loading level allowed for the healing fracture. Your therapist adjusts resistance, duration, and repetition to your findings and response, with walking with an approved device among the functional demands considered.
Neuromuscular Re-Education
Steady weight transfer and appropriate balance tasks using the prescribed support. Movement feedback and appropriate task difficulty help connect available strength and motion with more consistent control.
Therapeutic Activities
Your plan may include graded practice of moving between bed and chair, walking with an approved device, returning to cleared household distances. Task height, support, load, and repetition are adjusted for hip fracture recovery so treatment addresses the way you actually use the affected area.
Education & a Personal Home Program
Do not increase weight bearing simply because pain is lower; the treating provider’s restrictions still apply. Your therapist explains appropriate self-management and may prescribe a home program linked to your specific mobility, strength, and daily-task goals.
Gait, Balance & Weight Transfer
For hip fracture recovery, walking and balance practice is selected for the current loading status and movement findings. The therapist may address step pattern, safe use of a prescribed device, and the steadiness needed for moving between bed and chair.
Prepare for Your Evaluation
Bring the Details That Matter.
For hip fracture recovery, bring relevant medical findings, your referral if applicable, and any current restrictions or surgical instructions. Tell us about moving between bed and chair and any other activities you want to regain.
- Insurance or claim details and any available authorization
- Current medication list and relevant treatment history
- Prescribed brace, boot, or assistive device when applicable
- Procedure-specific rehabilitation instructions, if relevant
Arrive 15 minutes early for your first visit.
Plan Your First Visit ↗Questions About This Condition
Your Questions, Answered
Can I walk without my device when the hip feels better?
Only when the treating team has cleared the required loading and your walking assessment supports that progression.
How will progress be measured for this condition?
Your therapist may reassess the movement, strength, control, and task tolerance relevant to moving between bed and chair, walking with an approved device, returning to cleared household distances. The measures used depend on your evaluation and any medical restrictions.
How quickly can I return to my usual routine?
There is no single timeline for hip fracture recovery. Severity, healing, medical instructions, starting function, and response to treatment all matter. Your therapist discusses appropriate next steps and coordinates relevant findings with the treating team.
General patient education; this page does not diagnose your injury or provide individual clearance. Related reading: AAOS OrthoInfo ↗.
Stay Focused on Your Hip
Related Conditions & Care
Your next chapter starts
with a first step.
Let’s work toward less pain, more movement, and a stronger you.